Mackerel fillets in olive oil
Capri mackerel fillets is tasty food with high nutritional value. The fillets, prepared according to qualitative standards by Igino Mazzola S.p.A., are also ideal to prepare fast and equally tasty dishes.
Nutritional qualities
Average nutrition for 100 g product: | Mackerel + oil | Drained |
---|---|---|
Energy: | 1547 kJ / 374 kcal | 778 kJ / 186 kcal |
Fat: of which saturated fats: |
34 g 5,4 g |
10 g 1,5 g |
Carbohydrates: of which sugar: |
0 g 0 g |
0 g 0 g |
Protein: | 17 g | 24 g |
Salt: | 0,8 g | 1,0 g |